Cheshire & Manchester

Personal Trainer

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Contact Info

Tel:, 07500 783572

mike@mjcpersonaltraining.co.uk

The Register Excercise of Professionals

Latest News

Testimonials

Contact Info

Tel:, 07500 783572

mike@mjcpersonaltraining.co.uk

The Register Excercise of Professionals

Latest News

Testimonials

Contact Info

Tel:, 07500 783572

mike@mjcpersonaltraining.co.uk

The Register Excercise of Professionals

Personal Training at Home

for Cheshire & Manchester areas

Welcome to the Michael Connell personal training website. I am an endurance-based trainer offering home personal training for the Cheshire, Manchester, Wilmslow, Macclesfield, Cheadle Hulme, Bredbury, Alderley Edge, Knutsford, Bowden and Didsbury areas.

I specialise in weight loss, muscle gain, muscle toning, core strength and stability, and circuit training. I can also offer you professional nutritional advice.

Just because a personal trainer is fully qualified, it doesn't necessarily mean he or she is right for you. Before you take the plunge and decide on a particular personal trainer, ask yourself a few important questions.

  • Is the trainer genuinely interested in helping you achieve the fitness levels you desire?
  • Is the trainer properly qualified with the necessary certification?
  • Does the trainer have enough experience to be able to help you properly?

I can answer "yes" to each of those questions. You will start your training by telling me what your needs are, and I will build your training sessions around that information.

You will only be given realistic targets that you are capable of achieving, and while each of the sessions will be challenging, you can rest assured they will always be enjoyable as well.

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Simple Steps to get you Started

My Expertise &Sessions

Michael Connell - Personal Trainer

Mike Connell

Complete Trainer

I have a diploma in fitness instruction and personal training, as well as another in GP exercise referral. I am also qualified in outdoor fitness, circuit instruction and group indoor cycling.

Indoor Training at Home
Your indoor training routine will involve a broad range of general fitness and body conditioning exercises and workouts. More
Outdoor Training
Your outdoor training routine will take advantage of the greater space afforded and will involve a number of endurance workouts. More
Interval Training
Your interval training routine will make use of a number of strenuous cardiovascular workouts, combined with shorter rest periods for maximum effect. More
Weight Training
Your weight training routine will be a series of strength training exercises, targeting muscle gain and body toning. More
Running Exercises
Your running training will help to increase your stamina and raise your energy levels, as well as helping to keep you in shape. More
Nutritional Advice
Food provides different types nutrients essential for your body to develop, some nutrients provide energy and other are needed for growth and maintenance. More

Sessions & Pricing

  • Bronze: FREE session & Assessment

  • 30 .00

    Session

    • Initial FREE Consultation
    • Personal Training Plan
    • Nutritional / Lifestyle Advice
    • Continuous Assessment
    • Location of your Choice
  • Get in Touch!
  • Silver: 7 Sessions

  • 200 .00

    Package

    • £28.57 per session
    • Initial FREE Consultation
    • Personal Training Plan
    • Nutritional / Lifestyle Advice
    • Continuous Assessment
    • Location of your Choice
  • Get in Touch!
  • Gold: 12 Sessions

  • 330 .00

    Package

    • £27.50 per session
    • Initial FREE Consultation
    • Personal Training Plan
    • Nutritional / Lifestyle Advice
    • Continuous Assessment
    • Location of your Choice
  • Get in Touch!
  • Platinum: 2 Sessions per Week x 10

  • 500 .00

    Package

    • £25.00 per session
    • Initial FREE Consultation
    • Personal Training Plan
    • Nutritional / Lifestyle Advice
    • Continuous Assessment
    • Location of your Choice
  • Get in Touch!